• TheCouragetoWin

    Hate Your Role On The Team? – Here’s What To Do

    One Sunday morning my office phone rang. It was Laura, a Canadian National Team ringette player competing over in Finland. Her big final game was the next day and she was so mad she could barely speak. “My coach has me playing on the 3rd […]

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  • TheCouragetoWin

    What To Do When You’re Getting Yelled At In Sport

    Hi Lisa, I don’t know if you can help me, but here goes, what should i do if i really want to practice and i am scared to practice with my dad because he yells and makes me feel bad? –Annette* Thanks for writing in […]

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  • Tennis4

    A Deadly Tennis Mindset – Focus in The NOW

    Perhaps the most deadly tennis mindset is to focus completely in the Now. I’m talking about total focus in the present moment…the kind where you drive across town, get there, and suddenly realize you can’t remember the drive. This impenetrable focus is very punishing to […]

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  • Tennis6

    Beat The Odds With Superior Tennis Concentration

    Many tennis players fail because they are big babies. Before you accuse me of being harsh, let me explain. Most players have a program in their minds about what’s supposed to happen in a tennis match — and when things don’t go their way, they […]

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  • Tennis3

    Harness The Power of A Winning Tennis Self Image

    Without a winning self-image, you will never have the tennis career you want. And here’s something you need to know. To harness the power of your self-image, you need to be VERY careful about the messages you send yourself. Here’s a classic example… Ever hang […]

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