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Any guesses about why you can perform like a superstar one day, yet be totally mediocre the next? You got it. It’s because of your confidence. If you’re like most athletes, it goes up and down like a yo-yo, yet you have no idea why. […]
Read MoreAny guesses about why you can perform like a superstar one day, yet be totally mediocre the next? You got it. It’s because of your confidence. If you’re like most athletes, your confidence goes up and down like a yo-yo, yet you have no idea […]
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Learn the 3 Reasons Why You Get So Nervous in Sport and How to Avoid Being the ‘Goat’ in Your Next Competition by Lisa Lane Brown Mental toughness in sports SEEMS like something you should have automatically because you are an athlete. In fact, pretty […]
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Every athlete wants to win – but do you have a the kind of winning self-image that allows you to crush the competition? This article will give you two killers tips to developing a winning self-image in sport.
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There’s a secret cause of fear in sport that no one will ever tell you. …they probably think you can’t handle it. But I KNOW you can. So here goes. The secret cause of fear in sport is learned helplessness. In ancient times, when a […]
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