Here are the 6 ugly mistakes most coaches make that de-motivates their athletes – and how to avoid them. MISTAKE #1: Being Too Nice To Athletes Have you ever noticed that most athletes don’t respond that well to the ‘super-nice’ coaches? I’m sure you have. […]

  Building confidence in youth athletes seems like it should be simple. but most people (including athletes themselves) have no clue how to do it right. And here’s the basic problem: if you don’t understand the youth athlete mindset, no amount of praise, compliments, or […]

Any guesses about why you can perform like a superstar one day, yet be totally mediocre the next? You got it. It’s because of your confidence in sport. If you’re like most athletes, your confidence goes up and down like a yo-yo, yet you have […]