Every athlete wants to win – but do you have a the kind of winning self-image that ...

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There’s a secret cause of fear in sport that no one will ever tell you. …they probably ...

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I’ve said it before, and I’ll say it again. Few athletes train hard enough to discover how ...

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Most athletes don’t really aim for the top because they think there is too much competition. So ...

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In Outliers, Malcolm Gladwell reveals why some people achieve extraordinary things. One undeniable factor is the 10,000 ...

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I’ve said it over and over again. Athletes who struggle the most with their mental game tend ...

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