Here are the 6 ugly mistakes most coaches make that de-motivates their athletes – and how to avoid them. MISTAKE #1: Being Too Nice To Athletes Have you ever noticed that most athletes don’t respond that well to the ‘super-nice’ coaches? I’m sure you have. Why does this happen? This is actually pretty straightforward. The […]
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Building confidence in youth athletes seems like it should be simple. but most people (including athletes themselves) have no clue how to do it right. And here’s the basic problem: if you don’t understand the youth athlete mindset, no amount of praise, compliments, or “pep talks” will boost this athlete’s confidence. Years also when […]
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Any guesses about why you can perform like a superstar one day, yet be totally mediocre the next? You got it. It’s because of your confidence. If you’re like most athletes, it goes up and down like a yo-yo, yet you have no idea why. In my research and personal experience, I’ve found that this […]
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Any guesses about why you can perform like a superstar one day, yet be totally mediocre the next? You got it. It’s because of your confidence in sport. If you’re like most athletes, your confidence goes up and down like a yo-yo, yet you have no idea why. In my research and personal experience, I’ve […]
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Learn the 3 Reasons Why You Get So Nervous in Sport and How to Avoid Being the ‘Goat’ in Your Next Competition by Lisa Lane Brown Mental toughness in sports SEEMS like something you should have automatically because you are an athlete. In fact, pretty much every athlete thinks he or she has mental toughness…until […]
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Every athlete wants to win – but do you have a the kind of winning self-image that allows you to crush the competition? This article will give you two killers tips to developing a winning self-image in sport.
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