X

Blog

How To Break From The Pack In Sport

Most athletes don’t really aim for the top because they think there is too much competition. So they set “achievable”…

What You See IS What You Get

Athletes who race know something other athletes don't. They know that their visualization needs to be exquisitely detailed. It's typical…

How Soderling Stunned Federer At The French Open

Robin Soderling stunned defending champion Roger Federer in Tuesday's quarterfinal action at the French Open, winning 3-6, 6-3, 7-5, 6-4…

How Gretzky Became The Greatest Of All Time

He was only a kid when he had his first interview. "The headline said, 'Hull, Richard, Howe and Gretzky,'" Wayne…

Why You Underrate Yourself And What To Do About It

I'm always surprised how much athletes underrate themselves. They like the idea of developing an incredibly strong, confident, powerful self-image.…